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Food & Mood: Nourishing Your Mental Health
WebinarJoin me for a transformative webinar where I'll explore how food influences mood and share strategies to enhance mental well-being through mindful eating.
$35
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Food and Mood: 14-Day Journal
Digital downloadJoin me on a 14-day journey to discover how what you eat influences your emotions and health. This journal will help you track your meals and moods for a healthier, happier life! Check our site for the webinar. https://ujimalife.thinkific.com
Free