Key Outcomes
Discover the intricate connection between food and mood
Master the art of making food choices that combat depression and anxiety
Learn practical strategies to improve your emotional well-being through dietary changes
Uncover insider tips for a balanced and nourishing diet to support mental health
Meet Our Speakers

Cynthia Byron, LPC, CHC
Licensed Professional Counselor at Ujima Life Services
Meet Cynthia Byron, a trusted counselor and mental health expert, dedicated to guiding individuals towards a healthier relationship with food and emotions.
Food and Mood Webinar: Empower Yourself Through Nutrition
Join us for an enlightening webinar focused on understanding how the food you eat influences your mood and mental well-being. Gain valuable insights, practical tips, and strategies to take control of your emotional health through dietary choices.
Empower Yourself Today
Take the first step towards a healthier relationship with food and emotions. Sign up for our webinar now and embark on a journey to better mental well-being.
$35.00