Key Outcomes

Discover the intricate connection between food and mood

Master the art of making food choices that combat depression and anxiety

Learn practical strategies to improve your emotional well-being through dietary changes

Uncover insider tips for a balanced and nourishing diet to support mental health

Meet Our Speakers

Cynthia Byron, LPC, CHC

Licensed Professional Counselor at Ujima Life Services

Meet Cynthia Byron, a trusted counselor and mental health expert, dedicated to guiding individuals towards a healthier relationship with food and emotions.

Food and Mood Webinar: Empower Yourself Through Nutrition

Join us for an enlightening webinar focused on understanding how the food you eat influences your mood and mental well-being. Gain valuable insights, practical tips, and strategies to take control of your emotional health through dietary choices.

Empower Yourself Today

Take the first step towards a healthier relationship with food and emotions. Sign up for our webinar now and embark on a journey to better mental well-being.

$35.00